Self Care

It’s February, the month of love - and what are you doing to love yourself? When we think of who to show our love to, we’re often at the bottom of the list. If you are like most of my clients, you have a long list of to-do’s for work, for family, for your partner. By the time you get to the end of your day there is just nothing left for you. So, you go to bed drained and get up the next day to do it all over again ad infinitum.

Being replenished and more fulfilled gives you the energy you need …